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being indigo...is to unify with all that we are, even the parts we don't like about ourself. It's that central place within ourselves that is conscious and loving, for it is our indigo ray that 'unifies' us with the SOURCE of who we really are. As we merge our personality with the aspect of ourself that is Infinitely Knowing, we come home to our integrated, whole Self. With a willingness to learn from an open heart, we accept and express our authentic nature responsibly. Tcha LaPlaca, Spiritual & Medical Intuitive, Indigo adult, mom & child of GOD.

Please write us with what it means to you to be indigo. We'll do the same and post it here. Email us at indigo@ibcreation.com.

A life learning...

Typically we get into trouble when we take responsibility for what's NOT ours while having a hard time owning what IS.

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Emotions and Unexplainable Illness - How to Heal Your Self.

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Appreciation, what it gets you...

You can be confident that as you focus on sincere feelings of appreciation, your nervous system will naturally come into balance. Biologically, all of the systems in your body, including your brain, will work in greater harmony. The electromagnetic field radiating from your body will resonate with the ordered, coherent pattern emitted by your heart. And every cell in your system will benefit.

With your body in an improved state of balance, you’ll start to feel better emotionally - and it’s no wonder. Just as appreciation causes the jagged heart rhythms on the graph to relax into an even flow, so your thoughts and feelings begin to interact more smoothly.

Appreciation has a way of smoothing out life’s lumps and bumps. It puts things into perspective, reducing the heaviness and density of stressful thoughts and feelings. In a moment of sincere appreciation, your day no longer feels like the burden it used to be. You’re free to see and acknowledge the good things in life for a change.

Opening your heart is like putting a wide-angle lens on the camera of your perception. Suddenly, more of the world comes into view. You have more room for new possibilities in the future.

And keep in mind that like attracts like. An electromagnetic field is just that: magnetic. The emotional resonance you send out from you coherent heart rhythms is like a magnet, attracting people, situations, and opportunities. When you’re in a state of appreciation, your energy is more buoyant and spirited. You feel better mentally, emotionally, and physically.

The Heartmath Solution
Doc Childre and Howard Martin
HarperCollins, 1999